Iceland

Cottage Pie Meal Kit — Calories, Nutrition & Ingredients

UPC 5010482952389 Updated 16 Oct 2026

Calories
136per 100 g
Protein
11 gper 100 g
Carbs
5.7 gper 100 g
Fat
7.5 gper 100 g

Where to buy

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Per serving (200 g): 272 calories. Per 100 g: 136 calories, 11 g protein, 7.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.20 g per portion (red above 6 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 200 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 569 kJ / 136 kcal 1138 kJ / 272 kcal (14%)
Fat 7.5 g 15 g (21%)
of which saturates 3.1 g 6.2 g (31%)
Carbohydrate 5.7 g 11.4 g (4%)
of which sugars 1.6 g 3.2 g (4%)
Fibre 1 g 2 g
Protein 11 g 22 g (44%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein11 g
Carbohydrates5.7 g
Sugars1.6 g
Fibre1 g
Fat7.5 g
Saturated fat3.1 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cottage Pie Meal Kit

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Frequently asked questions

How many calories are in Cottage Pie Meal Kit?

Per 100 g of Cottage Pie Meal Kit there are 136 calories.

How much protein is in Cottage Pie Meal Kit?

Per 100 g of Cottage Pie Meal Kit there are 11.0 g protein.

How many carbohydrates are in Cottage Pie Meal Kit?

Per 100 g of Cottage Pie Meal Kit there are 5.7 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Cottage Pie Meal Kit?

Per 100 g of Cottage Pie Meal Kit there are 1.6 g sugars.

How much fibre is in Cottage Pie Meal Kit?

Per 100 g of Cottage Pie Meal Kit there are 1.0 g fibre. Fibre is important for digestive health.