Fish & Chips — Calories, Nutrition & Ingredients

UPC 5010485700093 Updated 16 Oct 2026

Calories
139per 100 g
Protein
4.4 gper 100 g
Carbs
18.3 gper 100 g
Fat
5 gper 100 g

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Per 100 g, Fish & Chips has 139 calories, 4.4 g protein and 5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 582 kJ / 139 kcal
Fat 5 g
of which saturates 0.4 g
Carbohydrate 18.3 g
of which sugars 0.7 g
Protein 4.4 g
Salt 0.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

139 calories in 100 g
Protein4.4 g
Carbohydrates18.3 g
Sugars0.7 g
Fat5 g
Saturated fat0.4 g
Sodium120 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fish & Chips

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Frequently asked questions

How many calories are in Fish & Chips?

Per 100 g of Fish & Chips there are 139 calories.

How much protein is in Fish & Chips?

Per 100 g of Fish & Chips there are 4.4 g protein.

How many carbohydrates are in Fish & Chips?

Per 100 g of Fish & Chips there are 18.3 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Fish & Chips?

Per 100 g of Fish & Chips there are 0.7 g sugars.

How much sodium (salt) is in Fish & Chips?

Per 100 g of Fish & Chips there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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