Flour seed mix — Calories, Nutrition & Ingredients
- Calories
- 580per 100 g
- Protein
- 25.9 gper 100 g
- Carbs
- 15.6 gper 100 g
- Fat
- 45 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Flour seed mix has 580 calories, 25.9 g protein and 45 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 45 g per 100 g (red above 17.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2427 kJ / 580 kcal |
| Fat | 45 g |
| of which saturates | 5 g |
| Carbohydrate | 15.6 g |
| of which sugars | 5.5 g |
| Fibre | 3.9 g |
| Protein | 25.9 g |
| Salt | — |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Flour seed mix
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Flour seed mix?
Per 100 g of Flour seed mix there are 580 calories.
How much protein is in Flour seed mix?
Per 100 g of Flour seed mix there are 25.9 g protein.
How many carbohydrates are in Flour seed mix?
Per 100 g of Flour seed mix there are 15.6 g carbohydrates. Of which 5.5 g sugars.
How much sugar is in Flour seed mix?
Per 100 g of Flour seed mix there are 5.5 g sugars.
How much fibre is in Flour seed mix?
Per 100 g of Flour seed mix there are 3.9 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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