Alternatives to Shredded Jackfruit
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
20Calories
1Protein
0.3Fat
0.1Sat. fat
0.3Sugars
13 alternatives, ordered by sugars, lowest first
-
16Calories 1.6Protein 0.1Fat 0Sat. fat 1.4Sugars Compare Alternatives
-
18.9Calories 0.6Protein 0.6Fat 0.1Sat. fat 4.2Sugars Compare Alternatives
-
32Calories 0.6Protein 0.1Fat 0.1Sat. fat 7.3Sugars Compare Alternatives
-
32Calories 0.6Protein 0.1Fat 0.1Sat. fat 7.3Sugars Compare Alternatives
-
36Calories 0.7Protein 0.1Fat 0Sat. fat 7.6Sugars Compare Alternatives
-
Essential Waitrose Peach slices in fruit juice +20 calories−0.5 g protein−0.1 g sat. fat+7.8 g sugars40Calories 0.5Protein 0.5Fat 0Sat. fat 8.1Sugars Compare Alternatives
-
38Calories 0.3Protein 0Fat 0Sat. fat 8.5Sugars Compare Alternatives
-
49Calories 0.5Protein 0.5Fat 0.1Sat. fat 8.8Sugars Compare Alternatives
-
42.7Calories 0.6Protein 0Fat 0Sat. fat 9.7Sugars Compare Alternatives
-
57Calories 0.3Protein 0.1Fat 0Sat. fat 10Sugars Compare Alternatives
-
Four Seasons Sweet Pineapple Slices In Juice +31 calories−0.5 g protein+0.4 g sat. fat+11.7 g sugars51Calories 0.5Protein 0.5Fat 0.5Sat. fat 12Sugars Compare Alternatives
-
59Calories 0.5Protein 0.5Fat 0.1Sat. fat 14Sugars Compare Alternatives
-
64Calories 0.5Protein 0.1Fat 0.1Sat. fat 15.1Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.