Morrisons

Cheese & onion bakes — Calories, Nutrition & Ingredients

280 g UPC 5010525023786 Updated 16 Oct 2026

Cheese & onion bakes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
281per 100 g
Protein
7.4 gper 100 g
Carbs
29.2 gper 100 g
Fat
14.6 gper 100 g

Where to buy

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Per serving (130 g): 365 calories. Per 100 g: 281 calories, 7.4 g protein, 14.6 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 7.80 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 130 g

Per 100 gPer portion (%RI*)
Energy 1176 kJ / 281 kcal 1528 kJ / 365 kcal (18%)
Fat 14.6 g 19.0 g (27%)
of which saturates 7.8 g 10.1 g (51%)
Carbohydrate 29.2 g 38.0 g (15%)
of which sugars 2.7 g 3.5 g (4%)
Fibre 1.8 g 2.3 g
Protein 7.4 g 9.6 g (19%)
Salt 0.66 g 0.86 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein7.4 g
Carbohydrates29.2 g
Sugars2.7 g
Fibre1.8 g
Fat14.6 g
Saturated fat7.8 g
Sodium264 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese & onion bakes

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cheese & onion bakes?

Per 100 g of Cheese & onion bakes there are 281 calories.

How much protein is in Cheese & onion bakes?

Per 100 g of Cheese & onion bakes there are 7.4 g protein.

How many carbohydrates are in Cheese & onion bakes?

Per 100 g of Cheese & onion bakes there are 29.2 g carbohydrates. Of which 2.7 g sugars.

How much sugar is in Cheese & onion bakes?

Per 100 g of Cheese & onion bakes there are 2.7 g sugars.

How much sodium (salt) is in Cheese & onion bakes?

Per 100 g of Cheese & onion bakes there are 264.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese & onion bakes?

Per 100 g of Cheese & onion bakes there are 1.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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