Morrisons

Golden Breaded Haddock — Calories, Nutrition & Ingredients

UPC 5010525027227 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 191per 100 g
Protein: 13.3 gper 100 g
Carbs: 18 gper 100 g
Fat: 7.2 gper 100 g

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Per serving (137 g): 262 calories. Per 100 g: 191 calories, 13.3 g protein, 7.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 137 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	799 kJ / 191 kcal	1095 kJ / 262 kcal (13%)
Fat	7.2 g	9.9 g (14%)
of which saturates	0.9 g	1.2 g (6%)
Carbohydrate	18 g	24.7 g (9%)
of which sugars	1 g	1.4 g (2%)
Fibre	0.7 g	1.0 g
Protein	13.3 g	18.2 g (36%)
Salt	0.56 g	0.77 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

191 calories in 100 g

Protein13.3 g

Carbohydrates18 g

Sugars1 g

Fibre0.7 g

Fat7.2 g

Saturated fat0.9 g

Sodium224 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Golden Breaded Haddock?

Per 100 g of Golden Breaded Haddock there are 191 calories.

How much protein is in Golden Breaded Haddock?

Per 100 g of Golden Breaded Haddock there are 13.3 g protein.

How many carbohydrates are in Golden Breaded Haddock?

Per 100 g of Golden Breaded Haddock there are 18.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Golden Breaded Haddock?

Per 100 g of Golden Breaded Haddock there are 1.0 g sugars.

How much sodium (salt) is in Golden Breaded Haddock?

Per 100 g of Golden Breaded Haddock there are 224.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Golden Breaded Haddock?

Per 100 g of Golden Breaded Haddock there are 0.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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