Alternatives to Pastrami

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pastrami Morrisons
137Calories 24.1Protein 3.7Fat 1.4Sat. fat 1Sugars

8 alternatives, ordered by sugars, lowest first

  1. Browns Gourmet Black Pepper Pastrami −17 calories−4 g protein−0.4 g sat. fat−0.9 g sugars
    120Calories 20.1Protein 2.5Fat 1Sat. fat 0.1Sugars Compare Alternatives
  2. Dry cured British pastrami −8 calories−0.1 g protein−0.3 g sat. fat−0.1 g sugars
    129Calories 24Protein 3Fat 1.1Sat. fat 0.9Sugars Compare Alternatives
  3. Waitrose British Pastrami −9 calories−1.6 g protein−0.2 g sat. fat
    128Calories 22.5Protein 3.6Fat 1.2Sat. fat 1Sugars Compare Alternatives
  4. ASDA CURED PASTRAMI −14 calories−0.1 g protein−0.5 g sat. fat
    123Calories 24Protein 2.2Fat 0.9Sat. fat 1Sugars Compare Alternatives
  5. Lidl Pastrami beef −10 calories−1.1 g protein−0.3 g sat. fat
    127Calories 23Protein 3.1Fat 1.1Sat. fat 1Sugars Compare Alternatives
  6. Birchwood Pastrami Beef −10 calories−1.1 g protein−0.3 g sat. fat
    127Calories 23Protein 3.1Fat 1.1Sat. fat 1Sugars Compare Alternatives
  7. Sainsbury's taste the difference cured and cooked, formed beef pastrami slices +5 calories−0.4 g protein+0.4 g sat. fat+0.1 g sugars
    142Calories 23.7Protein 4.6Fat 1.8Sat. fat 1.1Sugars Compare Alternatives
  8. Aldi British Pastrami −12 calories−2.1 g protein−0.1 g sat. fat+0.9 g sugars
    125Calories 22Protein 3.3Fat 1.3Sat. fat 1.9Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.