Kellogg’s

Kellogg’s Crunchy Nut Cluster — Calories, Nutrition & Ingredients

UPC 62319002243 Updated 16 Oct 2026

Calories
469per 100 g
Protein
8 gper 100 g
Carbs
71.1 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (45 g): 211 calories. Per 100 g: 469 calories, 8 g protein, 16 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 31.11 g per 100 g (red above 22.50 g)
  • Salt: 1.64 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 1962 kJ / 469 kcal 883 kJ / 211 kcal (11%)
Fat 16 g 7.2 g (10%)
of which saturates 4.9 g 2.2 g (11%)
Carbohydrate 71.1 g 32.0 g (12%)
of which sugars 31.1 g 14.0 g (16%)
Fibre 4.4 g 2.0 g
Protein 8 g 3.6 g (7%)
Salt 1.64 g 0.74 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein8 g
Carbohydrates71.1 g
Sugars31.1 g
Fibre4.4 g
Fat16 g
Saturated fat4.9 g
Sodium656 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kellogg’s Crunchy Nut Cluster

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Kellogg’s Crunchy Nut Cluster?

Per 100 g of Kellogg’s Crunchy Nut Cluster there are 469 calories.

How much protein is in Kellogg’s Crunchy Nut Cluster?

Per 100 g of Kellogg’s Crunchy Nut Cluster there are 8.0 g protein.

How many carbohydrates are in Kellogg’s Crunchy Nut Cluster?

Per 100 g of Kellogg’s Crunchy Nut Cluster there are 71.111 g carbohydrates. Of which 31.111 g sugars.

How much sugar is in Kellogg’s Crunchy Nut Cluster?

Per 100 g of Kellogg’s Crunchy Nut Cluster there are 31.111 g sugars.

How much sodium (salt) is in Kellogg’s Crunchy Nut Cluster?

Per 100 g of Kellogg’s Crunchy Nut Cluster there are 655.556 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Kellogg’s Crunchy Nut Cluster?

Per 100 g of Kellogg’s Crunchy Nut Cluster there are 4.444 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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