Beef Shin — Calories, Nutrition & Ingredients
- Calories
- 165per 100 g
- Protein
- 21.8 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 8.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 165 calories. Per 100 g: 165 calories, 21.8 g protein, 8.6 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 690 kJ / 165 kcal | 690 kJ / 165 kcal (8%) |
| Fat | 8.6 g | 8.6 g (12%) |
| of which saturates | 3.8 g | 3.8 g (19%) |
| Carbohydrate | 0 g | 0 g (0%) |
| of which sugars | — | — |
| Fibre | 21.8 g | 21.8 g |
| Protein | 21.8 g | 21.8 g (44%) |
| Salt | 0.15 g | 0.15 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beef Shin
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Beef Shin?
Per 100 g of Beef Shin there are 165 calories.
How much protein is in Beef Shin?
Per 100 g of Beef Shin there are 21.8 g protein.
How many carbohydrates are in Beef Shin?
Per 100 g of Beef Shin there are 0.0 g carbohydrates.
How much sodium (salt) is in Beef Shin?
Per 100 g of Beef Shin there are 59.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Beef Shin?
Per 100 g of Beef Shin there are 21.8 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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