Alternatives to Ricotta

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Ricotta Marks & Spencer
115Calories 7.4Protein 7.7Fat 5.7Sat. fat 4Sugars

9 alternatives, ordered by sugars, lowest first

  1. Sainsbury's Ricotta −10 calories+0.2 g protein−0.7 g sat. fat−1.4 g sugars
    105Calories 7.6Protein 7Fat 5Sat. fat 2.6Sugars Compare Alternatives
  2. Waitrose Italian ricotta +35 calories+0.1 g protein+2.7 g sat. fat−1 g sugars
    150Calories 7.5Protein 12Fat 8.4Sat. fat 3Sugars Compare Alternatives
  3. Lidl Ricotta −19 calories−0.4 g protein−1.5 g sat. fat−1 g sugars
    96Calories 7Protein 6Fat 4.2Sat. fat 3Sugars Compare Alternatives
  4. Tesco Tesco Ricotta 250G −12 calories−0.4 g protein−0.8 g sat. fat−1 g sugars
    103Calories 7Protein 7Fat 4.9Sat. fat 3Sugars Compare Alternatives
  5. Milbona Ricotta −19 calories−0.4 g protein−1.5 g sat. fat−0.8 g sugars
    96Calories 7Protein 6Fat 4.2Sat. fat 3.2Sugars Compare Alternatives
  6. Lidl Ricotta Fresca +8 calories−0.4 g protein+1.1 g sat. fat−0.8 g sugars
    123Calories 7Protein 9Fat 6.8Sat. fat 3.2Sugars Compare Alternatives
  7. Emporium Ricotta −17 calories−1 g protein−0.8 g sat. fat−0.2 g sugars
    98Calories 6.4Protein 6.3Fat 4.9Sat. fat 3.8Sugars Compare Alternatives
  8. Co Op Ricotta −3 calories+0.5 g protein−1.6 g sat. fat+0.9 g sugars
    112Calories 7.9Protein 6.1Fat 4.1Sat. fat 4.9Sugars Compare Alternatives
  9. Asda Ricotta +1.6 g protein−1.6 g sat. fat+1.4 g sugars
    115Calories 9Protein 6Fat 4.1Sat. fat 5.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.