Morrisons

Cauliflower cheese — Calories, Nutrition & Ingredients

400 g UPC 5010525180366 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 57.5per 100 g
Protein: 3.1 gper 100 g
Carbs: 3.8 gper 100 g
Fat: 3.1 gper 100 g

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Per serving (200 g): 115 calories. Per 100 g: 57.5 calories, 3.1 g protein, 3.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 200 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	241 kJ / 58 kcal	481 kJ / 115 kcal (6%)
Fat	3.1 g	6.1 g (9%)
of which saturates	1.9 g	3.7 g (19%)
Carbohydrate	3.8 g	7.6 g (3%)
of which sugars	1.3 g	2.6 g (3%)
Fibre	0.9 g	1.9 g
Protein	3.1 g	6.3 g (13%)
Salt	0.36 g	0.71 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

57.5 calories in 100 g

Protein3.1 g

Carbohydrates3.8 g

Sugars1.3 g

Fibre0.9 g

Fat3.1 g

Saturated fat1.9 g

Sodium142 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Cauliflower cheese?

Per 100 g of Cauliflower cheese there are 58 calories.

How much protein is in Cauliflower cheese?

Per 100 g of Cauliflower cheese there are 3.145 g protein.

How many carbohydrates are in Cauliflower cheese?

Per 100 g of Cauliflower cheese there are 3.792 g carbohydrates. Of which 1.295 g sugars.

How much sugar is in Cauliflower cheese?

Per 100 g of Cauliflower cheese there are 1.295 g sugars.

How much sodium (salt) is in Cauliflower cheese?

Per 100 g of Cauliflower cheese there are 142.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cauliflower cheese?

Per 100 g of Cauliflower cheese there are 0.925 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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