Morrisons

Chicken curry with rice — Calories, Nutrition & Ingredients

UPC 5010525234076 Updated 16 Oct 2026

Calories: 137per 100 g
Protein: 7.7 gper 100 g
Carbs: 14 gper 100 g
Fat: 5.3 gper 100 g

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Per serving (375 g): 514 calories. Per 100 g: 137 calories, 7.7 g protein, 5.3 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 7.88 g per portion (red above 6 g)
Salt: 1.95 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 375 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	573 kJ / 137 kcal	2150 kJ / 514 kcal (26%)
Fat	5.3 g	19.9 g (28%)
of which saturates	2.1 g	7.9 g (39%)
Carbohydrate	14 g	52.5 g (20%)
of which sugars	1.6 g	6 g (7%)
Fibre	1.4 g	5.2 g
Protein	7.7 g	28.9 g (58%)
Salt	0.52 g	1.95 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

137 calories in 100 g

Protein7.7 g

Carbohydrates14 g

Sugars1.6 g

Fibre1.4 g

Fat5.3 g

Saturated fat2.1 g

Sodium208 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken curry with rice?

Per 100 g of Chicken curry with rice there are 137 calories.

How much protein is in Chicken curry with rice?

Per 100 g of Chicken curry with rice there are 7.7 g protein.

How many carbohydrates are in Chicken curry with rice?

Per 100 g of Chicken curry with rice there are 14.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Chicken curry with rice?

Per 100 g of Chicken curry with rice there are 1.6 g sugars.

How much sodium (salt) is in Chicken curry with rice?

Per 100 g of Chicken curry with rice there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken curry with rice?

Per 100 g of Chicken curry with rice there are 1.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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