Marks & Spencer

Hand cooked crisps — Calories, Nutrition & Ingredients

UPC 651851 Potato crisps in sunflower oil Updated 16 Oct 2026

Hand cooked crisps
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
197per serving
Protein
6 gper 100 g
Carbs
56.5 gper 100 g
Fat
26 gper 100 g

Where to buy

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Per serving (40 g): 197 calories. Per 100 g: 492 calories, 6 g protein, 26 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 26 g per 100 g (red above 17.50 g)
  • Salt: 1.69 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 40 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2061 kJ / 493 kcal 824 kJ / 197 kcal (10%)
Fat 26 g 10.4 g (15%)
of which saturates 3.2 g 1.3 g (7%)
Carbohydrate 56.5 g 22.6 g (9%)
of which sugars 2.5 g 1 g (1%)
Fibre 4 g 1.6 g
Protein 6 g 2.4 g (5%)
Salt 1.69 g 0.68 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

492 calories in 100 g
Protein6 g
Carbohydrates56.5 g
Sugars2.5 g
Added sugars0 g
Fibre4 g
Fat26 g
Saturated fat3.2 g
Sodium678 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hand cooked crisps

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric acid, Flavouring Sugar, Maltodextrin Flavouring, Potatoes Vegetable Oil, Rapeseed oil, Sea Salt Acid, Yeast Extract Salt

Frequently asked questions

How many calories are in Hand cooked crisps?

Per 100 g of Hand cooked crisps there are 492 calories.

How much protein is in Hand cooked crisps?

Per 100 g of Hand cooked crisps there are 6.0 g protein.

How many carbohydrates are in Hand cooked crisps?

Per 100 g of Hand cooked crisps there are 56.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Hand cooked crisps?

Per 100 g of Hand cooked crisps there are 2.5 g sugars.

How much sodium (salt) is in Hand cooked crisps?

Per 100 g of Hand cooked crisps there are 677.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hand cooked crisps?

Per 100 g of Hand cooked crisps there are 4.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hand cooked crisps?

The main ingredients in Hand cooked crisps are: Citric acid, Flavouring Sugar, Maltodextrin Flavouring, Potatoes Vegetable Oil, Rapeseed oil.

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2
Minimally Processed
7 ingredients · 1 food additive
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Nutrition breakdown

Macronutrients

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