Marks & Spencer

Cheese tasters — Calories, Nutrition & Ingredients

100 g UPC 652216 Cheese Puff Snacks Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 519per serving
Protein: 8.2 gper 100 g
Carbs: 55.9 gper 100 g
Fat: 29 gper 100 g

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Per 100 g, Cheese tasters has 519 calories, 8.2 g protein and 29 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 29 g per 100 g (red above 17.50 g)
Salt: 2.16 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2171 kJ / 519 kcal
Fat	29 g
of which saturates	3.2 g
Carbohydrate	55.9 g
of which sugars	9.2 g
Fibre	1 g
Protein	8.2 g
Salt	2.16 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

519 calories in 100 g

Protein8.2 g

Carbohydrates55.9 g

Sugars9.2 g

Added sugars0 g

Fibre1 g

Fat29 g

Saturated fat3.2 g

Sodium865 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese tasters

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Ingredients

Cheese, Colour - color, Cornmeal, Curcumin, Lactose, Paprika extract, Skimmed milk, Sunflower oil, Whey

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cheese tasters?

Per 100 g of Cheese tasters there are 519 calories.

How much protein is in Cheese tasters?

Per 100 g of Cheese tasters there are 8.2 g protein.

How many carbohydrates are in Cheese tasters?

Per 100 g of Cheese tasters there are 55.9 g carbohydrates. Of which 9.2 g sugars.

How much sugar is in Cheese tasters?

Per 100 g of Cheese tasters there are 9.2 g sugars.

How much sodium (salt) is in Cheese tasters?

Per 100 g of Cheese tasters there are 865.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese tasters?

Per 100 g of Cheese tasters there are 1.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cheese tasters?

The main ingredients in Cheese tasters are: Cheese, Colour - color, Cornmeal, Curcumin, Lactose.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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