Morrisons

Mayo — Calories, Nutrition & Ingredients

500 ml UPC 5010525250007 Mayonnaises Updated 16 Oct 2026

Mayo
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
685per serving
Protein
0.8 gper 100 ml
Carbs
3.9 gper 100 ml
Fat
74 gper 100 ml

Where to buy

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Per 100 ml, Mayo has 685 calories, 0.8 g protein and 74 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 74 g per 100 ml (red above 8.75 g)
  • Saturates: 5.40 g per 100 ml (red above 2.50 g)
  • Salt: 1.06 g per 100 ml (red above 0.75 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 ml
Energy 2866 kJ / 685 kcal
Fat 74 g
of which saturates 5.4 g
Carbohydrate 3.9 g
of which sugars 1 g
Fibre 0.5 g
Protein 0.8 g
Salt 1.06 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

685 calories in 100 ml
Protein0.8 g
Carbohydrates3.9 g
Sugars1 g
Added sugars0.5 g
Fibre0.5 g
Fat74 g
Saturated fat5.4 g
Cholesterol35.6 mg
Sodium424 mg
Calcium7.3 mg
Potassium10.7 mg
Iron0.2 mg
Vitamin A15.1 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mayo

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Antioxidant, Concentrated lemon juice, Egg yolk, Extracts of rosemary, Mustard flavouring, Rapeseed oil, Salt, Spirit vinegar, Stabiliser, Sugar, Water, Xanthan gum

Frequently asked questions

How many calories are in Mayo?

Per 100 g of Mayo there are 685 calories.

How much protein is in Mayo?

Per 100 g of Mayo there are 0.8 g protein.

How many carbohydrates are in Mayo?

Per 100 g of Mayo there are 3.9 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Mayo?

Per 100 g of Mayo there are 1.0 g sugars.

How much sodium (salt) is in Mayo?

Per 100 g of Mayo there are 424.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mayo?

Per 100 g of Mayo there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mayo?

The main ingredients in Mayo are: Antioxidant, Concentrated lemon juice, Egg yolk, Extracts of rosemary, Mustard flavouring.

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Nutrition breakdown

Macronutrients

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