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Apple, Grapes & Cheese — Calories, Nutrition & Ingredients

UPC 5010525256306 Updated 16 Oct 2026

Calories
133per 100 g
Protein
5.3 gper 100 g
Carbs
11.2 gper 100 g
Fat
7.1 gper 100 g

Where to buy

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Per serving (100 g): 133 calories. Per 100 g: 133 calories, 5.3 g protein, 7.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 558 kJ / 133 kcal 558 kJ / 133 kcal (7%)
Fat 7.1 g 7.1 g (10%)
of which saturates 4.3 g 4.3 g (22%)
Carbohydrate 11.2 g 11.2 g (4%)
of which sugars 11.2 g 11.2 g (12%)
Fibre 1.8 g 1.8 g
Protein 5.3 g 5.3 g (11%)
Salt 0.36 g 0.36 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

133 calories in 100 g
Protein5.3 g
Carbohydrates11.2 g
Sugars11.2 g
Fibre1.8 g
Fat7.1 g
Saturated fat4.3 g
Sodium142 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Apple, Grapes & Cheese

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Frequently asked questions

How many calories are in Apple, Grapes & Cheese?

Per 100 g of Apple, Grapes & Cheese there are 133 calories.

How much protein is in Apple, Grapes & Cheese?

Per 100 g of Apple, Grapes & Cheese there are 5.3 g protein.

How many carbohydrates are in Apple, Grapes & Cheese?

Per 100 g of Apple, Grapes & Cheese there are 11.2 g carbohydrates. Of which 11.2 g sugars.

How much sugar is in Apple, Grapes & Cheese?

Per 100 g of Apple, Grapes & Cheese there are 11.2 g sugars.

How much sodium (salt) is in Apple, Grapes & Cheese?

Per 100 g of Apple, Grapes & Cheese there are 142.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Apple, Grapes & Cheese?

Per 100 g of Apple, Grapes & Cheese there are 1.8 g fibre. Fibre is important for digestive health.