Morrisons

Beef & Saltaire Ale Stew — Calories, Nutrition & Ingredients

500 g UPC 5010525263472 Updated 16 Oct 2026

Beef & Saltaire Ale Stew
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
114per 100 g
Protein
13.3 gper 100 g
Carbs
3.7 gper 100 g
Fat
5.0 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (246 g): 280 calories. Per 100 g: 114 calories, 13.3 g protein, 5.0 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 246 g

Per 100 gPer portion (%RI*)
Energy 476 kJ / 114 kcal 1172 kJ / 280 kcal (14%)
Fat 5.0 g 12.4 g (18%)
of which saturates 2.2 g 5.5 g (28%)
Carbohydrate 3.7 g 9.1 g (3%)
of which sugars 2.2 g 5.5 g (6%)
Fibre 0.3 g 0.8 g
Protein 13.3 g 32.7 g (65%)
Salt 0.57 g 1.41 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein13.3 g
Carbohydrates3.7 g
Sugars2.2 g
Fibre0.3 g
Fat5.0 g
Saturated fat2.2 g
Sodium229 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Beef & Saltaire Ale Stew

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Beef & Saltaire Ale Stew?

Per 100 g of Beef & Saltaire Ale Stew there are 114 calories.

How much protein is in Beef & Saltaire Ale Stew?

Per 100 g of Beef & Saltaire Ale Stew there are 13.293 g protein.

How many carbohydrates are in Beef & Saltaire Ale Stew?

Per 100 g of Beef & Saltaire Ale Stew there are 3.699 g carbohydrates. Of which 2.236 g sugars.

How much sugar is in Beef & Saltaire Ale Stew?

Per 100 g of Beef & Saltaire Ale Stew there are 2.236 g sugars.

How much sodium (salt) is in Beef & Saltaire Ale Stew?

Per 100 g of Beef & Saltaire Ale Stew there are 228.862 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Beef & Saltaire Ale Stew?

Per 100 g of Beef & Saltaire Ale Stew there are 0.325 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Morrisons

Nutrition facts for other products from Morrisons:

All Morrisons products →