Morrisons

Carrot and coriander soup — Calories, Nutrition & Ingredients

UPC 5010525281551 Updated 16 Oct 2026

Carrot and coriander soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
34per 100 g
Protein
0.4 gper 100 g
Carbs
5.7 gper 100 g
Fat
0.8 gper 100 g

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Per serving (300 g): 102 calories. Per 100 g: 34 calories, 0.4 g protein, 0.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 300 g

Per 100 gPer portion (%RI*)
Energy 142 kJ / 34 kcal 427 kJ / 102 kcal (5%)
Fat 0.8 g 2.4 g (3%)
of which saturates 0.2 g 0.6 g (3%)
Carbohydrate 5.7 g 17.1 g (7%)
of which sugars 3.1 g 9.3 g (10%)
Fibre 1.2 g 3.6 g
Protein 0.4 g 1.2 g (2%)
Salt 0.46 g 1.39 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

34 calories in 100 g
Protein0.4 g
Carbohydrates5.7 g
Sugars3.1 g
Fibre1.2 g
Fat0.8 g
Saturated fat0.2 g
Sodium185 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Carrot and coriander soup

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Frequently asked questions

How many calories are in Carrot and coriander soup?

Per 100 g of Carrot and coriander soup there are 34 calories.

How much protein is in Carrot and coriander soup?

Per 100 g of Carrot and coriander soup there are 0.4 g protein.

How many carbohydrates are in Carrot and coriander soup?

Per 100 g of Carrot and coriander soup there are 5.7 g carbohydrates. Of which 3.1 g sugars.

How much sugar is in Carrot and coriander soup?

Per 100 g of Carrot and coriander soup there are 3.1 g sugars.

How much sodium (salt) is in Carrot and coriander soup?

Per 100 g of Carrot and coriander soup there are 185.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Carrot and coriander soup?

Per 100 g of Carrot and coriander soup there are 1.2 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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