Ridge Cut Chips — Calories, Nutrition & Ingredients
- Calories
- 194per 100 g
- Protein
- 3.3 gper 100 g
- Carbs
- 31.3 gper 100 g
- Fat
- 5.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (79 g): 153 calories. Per 100 g: 194 calories, 3.3 g protein, 5.2 g fat.
Nutrition
Portion size: 79 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 812 kJ / 194 kcal | 641 kJ / 153 kcal (8%) |
| Fat | 5.2 g | 4.1 g (6%) |
| of which saturates | 0.7 g | 0.6 g (3%) |
| Carbohydrate | 31.3 g | 24.7 g (10%) |
| of which sugars | 0.4 g | 0.3 g (0%) |
| Fibre | 4.5 g | 3.6 g |
| Protein | 3.3 g | 2.6 g (5%) |
| Salt | 0.36 g | 0.28 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Ridge Cut Chips
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Ridge Cut Chips?
Per 100 g of Ridge Cut Chips there are 194 calories.
How much protein is in Ridge Cut Chips?
Per 100 g of Ridge Cut Chips there are 3.3 g protein.
How many carbohydrates are in Ridge Cut Chips?
Per 100 g of Ridge Cut Chips there are 31.3 g carbohydrates. Of which 0.4 g sugars.
How much sugar is in Ridge Cut Chips?
Per 100 g of Ridge Cut Chips there are 0.4 g sugars.
How much sodium (salt) is in Ridge Cut Chips?
Per 100 g of Ridge Cut Chips there are 142.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Ridge Cut Chips?
Per 100 g of Ridge Cut Chips there are 4.5 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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