Alternatives to Mackerel Strips

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mackerel Strips Morrisons
312Calories 20.6Protein 24.5Fat 5.1Sat. fat 0.3Sugars

18 alternatives, ordered by sugars, lowest first

  1. Peperred smoked mackerel fillets −7 calories−0.4 g protein+0.6 g sat. fat−0.3 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  2. Tesco peppered smoked mackerel fillets −7 calories−0.4 g protein+0.6 g sat. fat−0.3 g sugars
    305Calories 20.2Protein 23.3Fat 5.7Sat. fat 0Sugars Compare Alternatives
  3. Morrisons smoked mackerel fillets +63 calories−1.2 g protein+1.9 g sat. fat−0.3 g sugars
    375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
  4. Morrisons smoked mackerel fillets +63 calories−1.2 g protein+1.9 g sat. fat−0.3 g sugars
    375Calories 19.4Protein 32.3Fat 7Sat. fat 0Sugars Compare Alternatives
  5. Smoked Mackerel Fillets −11 calories+2.1 g protein+0.6 g sat. fat−0.3 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  6. Smoked mackerel fillets −11 calories+2.2 g protein+0.6 g sat. fat−0.3 g sugars
    301Calories 22.8Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  7. Marks & Spencer 2 Scottish Peppered Hot Smoked Mackerel Fillets −30 calories+0.4 g protein+0.2 g sat. fat−0.2 g sugars
    282Calories 21Protein 21.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  8. Waitrose Boneless hot smoked mackerel fillets +7 calories−0.1 g protein+0.5 g sat. fat+0.2 g sugars
    319Calories 20.5Protein 26.3Fat 5.6Sat. fat 0.5Sugars Compare Alternatives
  9. Sainsbury's Taste The Difference Boneless Smoked Mackerel +3 calories+0.4 g protein+0.2 g sugars
    315Calories 21Protein 23.7Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
  10. dawtona British Mackerel Fillets −13 calories−0.1 g sat. fat+0.2 g sugars
    299Calories 20.6Protein 19.4Fat 5Sat. fat 0.5Sugars Compare Alternatives
  11. Sound Seafood Hot Smoked Mackerel Fillets −13 calories+0.2 g sugars
    299Calories 20.6Protein 19.4Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
  12. Sainsburys Taste The Difference Smoked British Mackerel −12 calories−2.6 g protein−0.5 g sat. fat+0.2 g sugars
    300Calories 18.0Protein 23.2Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
  13. Waitrose Smoked Mackerel Fillets +1 calories+0.2 g protein+0.8 g sat. fat+0.2 g sugars
    313Calories 20.8Protein 25Fat 5.9Sat. fat 0.5Sugars Compare Alternatives
  14. Tesco Sweet lemon & parsley smoked mackerel strips +18 calories+1 g protein+1.1 g sat. fat+2.1 g sugars
    330Calories 21.6Protein 25.4Fat 6.2Sat. fat 2.4Sugars Compare Alternatives
  15. Sound Seafood Smoked British Boneless Mackerel −79 calories+2.2 g protein+2.7 g sugars
    233Calories 22.8Protein 14.6Fat —Sat. fat 3Sugars Compare Alternatives
  16. Lighthouse bay Sweetcure Hot Smoked Mackerel Fillets −11 calories−1 g protein+0.4 g sat. fat+4.1 g sugars
    301Calories 19.6Protein 22.4Fat 5.5Sat. fat 4.4Sugars Compare Alternatives
  17. Lighthouse Bay Sweetcure Hot Smoked Mackerel Fillets −8 calories+2.3 g protein−0.2 g sat. fat+4.2 g sugars
    304Calories 22.9Protein 21.5Fat 4.9Sat. fat 4.5Sugars Compare Alternatives
  18. Tesco Salmon Prawn & Mackrel Sushi −154 calories−15.7 g protein−4.5 g sat. fat+6.5 g sugars
    158Calories 4.9Protein 2.7Fat 0.6Sat. fat 6.8Sugars Compare Alternatives

Back to Mackerel Strips

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.