Morrisons

Haddock Fillets — Calories, Nutrition & Ingredients

UPC 5010525320076 Updated 16 Oct 2026

Calories
206per 100 g
Protein
13.6 gper 100 g
Carbs
17.4 gper 100 g
Fat
8.9 gper 100 g

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Per serving (100 g): 206 calories. Per 100 g: 206 calories, 13.6 g protein, 8.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 862 kJ / 206 kcal 862 kJ / 206 kcal (10%)
Fat 8.9 g 8.9 g (13%)
of which saturates 0.8 g 0.8 g (4%)
Carbohydrate 17.4 g 17.4 g (7%)
of which sugars 0.7 g 0.7 g (1%)
Fibre 0.9 g 0.9 g
Protein 13.6 g 13.6 g (27%)
Salt 0.87 g 0.87 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

206 calories in 100 g
Protein13.6 g
Carbohydrates17.4 g
Sugars0.7 g
Fibre0.9 g
Fat8.9 g
Saturated fat0.8 g
Sodium346 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Haddock Fillets

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Frequently asked questions

How many calories are in Haddock Fillets?

Per 100 g of Haddock Fillets there are 206 calories.

How much protein is in Haddock Fillets?

Per 100 g of Haddock Fillets there are 13.6 g protein.

How many carbohydrates are in Haddock Fillets?

Per 100 g of Haddock Fillets there are 17.4 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Haddock Fillets?

Per 100 g of Haddock Fillets there are 0.7 g sugars.

How much sodium (salt) is in Haddock Fillets?

Per 100 g of Haddock Fillets there are 346.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Haddock Fillets?

Per 100 g of Haddock Fillets there are 0.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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