Morrisons

Double Egg & Cress — Calories, Nutrition & Ingredients

UPC 5010525320434 Updated 16 Oct 2026

Calories
195per 100 g
Protein
9.5 gper 100 g
Carbs
20.1 gper 100 g
Fat
8.2 gper 100 g

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Per serving (100 g): 195 calories. Per 100 g: 195 calories, 9.5 g protein, 8.2 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 816 kJ / 195 kcal 816 kJ / 195 kcal (10%)
Fat 8.2 g 8.2 g (12%)
of which saturates 1.7 g 1.7 g (9%)
Carbohydrate 20.1 g 20.1 g (8%)
of which sugars 1.7 g 1.7 g (2%)
Fibre 1.5 g 1.5 g
Protein 9.5 g 9.5 g (19%)
Salt 0.58 g 0.58 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

195 calories in 100 g
Protein9.5 g
Carbohydrates20.1 g
Sugars1.7 g
Fibre1.5 g
Fat8.2 g
Saturated fat1.7 g
Sodium232 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Double Egg & Cress?

Per 100 g of Double Egg & Cress there are 195 calories.

How much protein is in Double Egg & Cress?

Per 100 g of Double Egg & Cress there are 9.5 g protein.

How many carbohydrates are in Double Egg & Cress?

Per 100 g of Double Egg & Cress there are 20.1 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Double Egg & Cress?

Per 100 g of Double Egg & Cress there are 1.7 g sugars.

How much sodium (salt) is in Double Egg & Cress?

Per 100 g of Double Egg & Cress there are 232.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Double Egg & Cress?

Per 100 g of Double Egg & Cress there are 1.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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