Jumbo Battered Cod Fillets — Calories, Nutrition & Ingredients
- Calories
- 454per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 16.2 gper 100 g
- Fat
- 8.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (239 g): 454 calories. Per 100 g: 190 calories, 12.5 g protein, 8.2 g fat.
Nutrition
Portion size: 239 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 795 kJ / 190 kcal | 1900 kJ / 454 kcal (23%) |
| Fat | 8.2 g | 19.6 g (28%) |
| of which saturates | 0.7 g | 1.7 g (8%) |
| Carbohydrate | 16.2 g | 38.7 g (15%) |
| of which sugars | 0.5 g | 1.2 g (1%) |
| Fibre | 0.7 g | 1.7 g |
| Protein | 12.5 g | 29.9 g (60%) |
| Salt | 0.54 g | 1.29 g (22%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Jumbo Battered Cod Fillets
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Jumbo Battered Cod Fillets?
Per 100 g of Jumbo Battered Cod Fillets there are 190 calories.
How much protein is in Jumbo Battered Cod Fillets?
Per 100 g of Jumbo Battered Cod Fillets there are 12.5 g protein.
How many carbohydrates are in Jumbo Battered Cod Fillets?
Per 100 g of Jumbo Battered Cod Fillets there are 16.2 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Jumbo Battered Cod Fillets?
Per 100 g of Jumbo Battered Cod Fillets there are 0.5 g sugars.
How much sodium (salt) is in Jumbo Battered Cod Fillets?
Per 100 g of Jumbo Battered Cod Fillets there are 216.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Jumbo Battered Cod Fillets?
Per 100 g of Jumbo Battered Cod Fillets there are 0.7 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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