Aloo Saag — Calories, Nutrition & Ingredients
- Calories
- 255per serving
- Protein
- 1.8 gper 100 g
- Carbs
- 7.1 gper 100 g
- Fat
- 5.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (300 g): 255 calories. Per 100 g: 85 calories, 1.8 g protein, 5.2 g fat.
Nutrition
Portion size: 300 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 356 kJ / 85 kcal | 1067 kJ / 255 kcal (13%) |
| Fat | 5.2 g | 15.6 g (22%) |
| of which saturates | 0.6 g | 1.8 g (9%) |
| Carbohydrate | 7.1 g | 21.3 g (8%) |
| of which sugars | 2.9 g | 8.7 g (10%) |
| Fibre | 1.3 g | 3.9 g |
| Protein | 1.8 g | 5.4 g (11%) |
| Salt | 0.47 g | 1.42 g (24%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Aloo Saag
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Aloo Saag?
Per 100 g of Aloo Saag there are 85 calories.
How much protein is in Aloo Saag?
Per 100 g of Aloo Saag there are 1.8 g protein.
How many carbohydrates are in Aloo Saag?
Per 100 g of Aloo Saag there are 7.1 g carbohydrates. Of which 2.9 g sugars.
How much sugar is in Aloo Saag?
Per 100 g of Aloo Saag there are 2.9 g sugars.
How much sodium (salt) is in Aloo Saag?
Per 100 g of Aloo Saag there are 189.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Aloo Saag?
Per 100 g of Aloo Saag there are 1.3 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Morrisons Takeaway
Nutrition facts for other products from Morrisons Takeaway:
- Hot and Spicy Chicken Fillet Burgers
- Loaded Garlic Chicken Pizza
- Chicken Balti
- Chinese Style Salt And Pepper Chips