prime deli

corned beef — Calories, Nutrition & Ingredients

UPC 5010525379029 Updated 16 Oct 2026

Calories: 212per 100 g
Protein: 25 gper 100 g
Carbs: 1 gper 100 g
Fat: 12 gper 100 g

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Per serving (25 g): 53 calories. Per 100 g: 212 calories, 25 g protein, 12 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.57 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	887 kJ / 212 kcal	222 kJ / 53 kcal (3%)
Fat	12 g	3 g (4%)
of which saturates	5 g	1.2 g (6%)
Carbohydrate	1 g	0.2 g (0%)
of which sugars	1 g	0.2 g (0%)
Protein	25 g	6.2 g (13%)
Salt	1.57 g	0.39 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g

Protein25 g

Carbohydrates1 g

Sugars1 g

Fat12 g

Saturated fat5 g

Sodium629 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in corned beef?

Per 100 g of corned beef there are 212 calories.

How much protein is in corned beef?

Per 100 g of corned beef there are 25.0 g protein.

How many carbohydrates are in corned beef?

Per 100 g of corned beef there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in corned beef?

Per 100 g of corned beef there are 1.0 g sugars.

How much sodium (salt) is in corned beef?

Per 100 g of corned beef there are 629.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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