Morrisons

Melt In The Middle Pudding — Calories, Nutrition & Ingredients

UPC 5010525379661 Updated 16 Oct 2026

Calories
396per 100 g
Protein
5.7 gper 100 g
Carbs
45.8 gper 100 g
Fat
20.1 gper 100 g

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Per serving (99 g): 392 calories. Per 100 g: 396 calories, 5.7 g protein, 20.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.10 g per 100 g (red above 17.50 g)
  • Saturates: 8.89 g per 100 g (red above 5 g)
  • Sugars: 36.47 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 99 g

Per 100 gPer portion (%RI*)
Energy 1657 kJ / 396 kcal 1640 kJ / 392 kcal (20%)
Fat 20.1 g 19.9 g (28%)
of which saturates 8.9 g 8.8 g (44%)
Carbohydrate 45.8 g 45.3 g (17%)
of which sugars 36.5 g 36.1 g (40%)
Fibre 2.2 g 2.2 g
Protein 5.7 g 5.6 g (11%)
Salt 0.08 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

396 calories in 100 g
Protein5.7 g
Carbohydrates45.8 g
Sugars36.5 g
Fibre2.2 g
Fat20.1 g
Saturated fat8.9 g
Sodium31.3 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Melt In The Middle Pudding

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Frequently asked questions

How many calories are in Melt In The Middle Pudding?

Per 100 g of Melt In The Middle Pudding there are 396 calories.

How much protein is in Melt In The Middle Pudding?

Per 100 g of Melt In The Middle Pudding there are 5.657 g protein.

How many carbohydrates are in Melt In The Middle Pudding?

Per 100 g of Melt In The Middle Pudding there are 45.758 g carbohydrates. Of which 36.465 g sugars.

How much sugar is in Melt In The Middle Pudding?

Per 100 g of Melt In The Middle Pudding there are 36.465 g sugars.

How much sodium (salt) is in Melt In The Middle Pudding?

Per 100 g of Melt In The Middle Pudding there are 31.313 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Melt In The Middle Pudding?

Per 100 g of Melt In The Middle Pudding there are 2.222 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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