Roast Garlic & Herb Flatbread — Calories, Nutrition & Ingredients
- Calories
- 319per 100 g
- Protein
- 8.5 gper 100 g
- Carbs
- 44.8 gper 100 g
- Fat
- 10.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (54 g): 172 calories. Per 100 g: 319 calories, 8.5 g protein, 10.9 g fat.
Nutrition
Portion size: 54 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1333 kJ / 319 kcal | 720 kJ / 172 kcal (9%) |
| Fat | 10.9 g | 5.9 g (8%) |
| of which saturates | 1.5 g | 0.8 g (4%) |
| Carbohydrate | 44.8 g | 24.2 g (9%) |
| of which sugars | 6.3 g | 3.4 g (4%) |
| Fibre | 3.3 g | 1.8 g |
| Protein | 8.5 g | 4.6 g (9%) |
| Salt | 0.89 g | 0.48 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Roast Garlic & Herb Flatbread
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Roast Garlic & Herb Flatbread?
Per 100 g of Roast Garlic & Herb Flatbread there are 319 calories.
How much protein is in Roast Garlic & Herb Flatbread?
Per 100 g of Roast Garlic & Herb Flatbread there are 8.519 g protein.
How many carbohydrates are in Roast Garlic & Herb Flatbread?
Per 100 g of Roast Garlic & Herb Flatbread there are 44.815 g carbohydrates. Of which 6.296 g sugars.
How much sugar is in Roast Garlic & Herb Flatbread?
Per 100 g of Roast Garlic & Herb Flatbread there are 6.296 g sugars.
How much sodium (salt) is in Roast Garlic & Herb Flatbread?
Per 100 g of Roast Garlic & Herb Flatbread there are 357.407 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Roast Garlic & Herb Flatbread?
Per 100 g of Roast Garlic & Herb Flatbread there are 3.333 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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