Morrisons

Frozen Smoked Haddock Fillets — Calories, Nutrition & Ingredients

UPC 5010525400563 Updated 16 Oct 2026

Calories
91per 100 g
Protein
20.4 gper 100 g
Carbs
1 gper 100 g
Fat
0.5 gper 100 g

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Per serving (61 g): 56 calories. Per 100 g: 91 calories, 20.4 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.55 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 61 g

Per 100 gPer portion (%RI*)
Energy 381 kJ / 91 kcal 232 kJ / 56 kcal (3%)
Fat 0.5 g 0.3 g (0%)
of which saturates 0.1 g 0.1 g (0%)
Carbohydrate 1 g 0.6 g (0%)
of which sugars 0.1 g 0.1 g (0%)
Fibre 0.5 g 0.3 g
Protein 20.4 g 12.4 g (25%)
Salt 1.55 g 0.94 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein20.4 g
Carbohydrates1 g
Sugars0.1 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.1 g
Sodium618 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Frozen Smoked Haddock Fillets

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Frequently asked questions

How many calories are in Frozen Smoked Haddock Fillets?

Per 100 g of Frozen Smoked Haddock Fillets there are 91 calories.

How much protein is in Frozen Smoked Haddock Fillets?

Per 100 g of Frozen Smoked Haddock Fillets there are 20.4 g protein.

How many carbohydrates are in Frozen Smoked Haddock Fillets?

Per 100 g of Frozen Smoked Haddock Fillets there are 1.0 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Frozen Smoked Haddock Fillets?

Per 100 g of Frozen Smoked Haddock Fillets there are 0.1 g sugars.

How much sodium (salt) is in Frozen Smoked Haddock Fillets?

Per 100 g of Frozen Smoked Haddock Fillets there are 618.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Frozen Smoked Haddock Fillets?

Per 100 g of Frozen Smoked Haddock Fillets there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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