Morrisons UK

Oak Smoked Back Bacon — Calories, Nutrition & Ingredients

UPC 5010525408910 Updated 16 Oct 2026

Calories
316per 100 g
Protein
32.3 gper 100 g
Carbs
0.8 gper 100 g
Fat
20.6 gper 100 g

Where to buy

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Per serving (30 g): 95 calories. Per 100 g: 316 calories, 32.3 g protein, 20.6 g fat.

Label highlights: Fat: high Saturates: high Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.60 g per 100 g (red above 17.50 g)
  • Saturates: 7.70 g per 100 g (red above 5 g)
  • Salt: 3.48 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1322 kJ / 316 kcal 397 kJ / 95 kcal (5%)
Fat 20.6 g 6.2 g (9%)
of which saturates 7.7 g 2.3 g (12%)
Carbohydrate 0.8 g 0.2 g (0%)
of which sugars — —
Protein 32.3 g 9.7 g (19%)
Salt 3.48 g 1.04 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

316 calories in 100 g
Protein32.3 g
Carbohydrates0.8 g
Fat20.6 g
Saturated fat7.7 g
Sodium1393 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oak Smoked Back Bacon

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Frequently asked questions

How many calories are in Oak Smoked Back Bacon?

Per 100 g of Oak Smoked Back Bacon there are 316 calories.

How much protein is in Oak Smoked Back Bacon?

Per 100 g of Oak Smoked Back Bacon there are 32.3 g protein.

How many carbohydrates are in Oak Smoked Back Bacon?

Per 100 g of Oak Smoked Back Bacon there are 0.8 g carbohydrates.

How much sodium (salt) is in Oak Smoked Back Bacon?

Per 100 g of Oak Smoked Back Bacon there are 1393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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