Morrisons

Pod Garden Peas — Calories, Nutrition & Ingredients

UPC 5010525424583 Updated 16 Oct 2026

Calories
95per 100 g
Protein
6.9 gper 100 g
Carbs
11 gper 100 g
Fat
1.5 gper 100 g

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Per serving (80 g): 76 calories. Per 100 g: 95 calories, 6.9 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Per 100 gPer portion (%RI*)
Energy 397 kJ / 95 kcal 318 kJ / 76 kcal (4%)
Fat 1.5 g 1.2 g (2%)
of which saturates 0.6 g 0.5 g (3%)
Carbohydrate 11 g 8.8 g (3%)
of which sugars 2.2 g 1.8 g (2%)
Fibre 5.1 g 4.1 g
Protein 6.9 g 5.5 g (11%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein6.9 g
Carbohydrates11 g
Sugars2.2 g
Fibre5.1 g
Fat1.5 g
Saturated fat0.6 g
Sodium5 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pod Garden Peas

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Frequently asked questions

How many calories are in Pod Garden Peas?

Per 100 g of Pod Garden Peas there are 95 calories.

How much protein is in Pod Garden Peas?

Per 100 g of Pod Garden Peas there are 6.875 g protein.

How many carbohydrates are in Pod Garden Peas?

Per 100 g of Pod Garden Peas there are 11.0 g carbohydrates. Of which 2.25 g sugars.

How much sugar is in Pod Garden Peas?

Per 100 g of Pod Garden Peas there are 2.25 g sugars.

How much sodium (salt) is in Pod Garden Peas?

Per 100 g of Pod Garden Peas there are 5.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pod Garden Peas?

Per 100 g of Pod Garden Peas there are 5.125 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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