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Chicken Jalfrezi — Calories, Nutrition & Ingredients

UPC 5010525431703 Updated 16 Oct 2026

Calories: 88per 100 g
Protein: 7.8 gper 100 g
Carbs: 4.6 gper 100 g
Fat: 3.8 gper 100 g

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Per serving (100 g): 88 calories. Per 100 g: 88 calories, 7.8 g protein, 3.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 7.67 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	368 kJ / 88 kcal	368 kJ / 88 kcal (4%)
Fat	3.8 g	3.8 g (5%)
of which saturates	1.1 g	1.1 g (6%)
Carbohydrate	4.6 g	4.6 g (2%)
of which sugars	2 g	2 g (2%)
Protein	7.8 g	7.8 g (16%)
Salt	7.67 g	7.67 g (128%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g

Protein7.8 g

Carbohydrates4.6 g

Sugars2 g

Fat3.8 g

Saturated fat1.1 g

Sodium3068 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 88 calories.

How much protein is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 7.8 g protein.

How many carbohydrates are in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 4.6 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 2.0 g sugars.

How much sodium (salt) is in Chicken Jalfrezi?

Per 100 g of Chicken Jalfrezi there are 3068.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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