Morrisons

Yoghurt Flavoured Rice Cakes — Calories, Nutrition & Ingredients

UPC 5010525442938 Updated 16 Oct 2026

Calories
485per 100 g
Protein
7.5 gper 100 g
Carbs
61.4 gper 100 g
Fat
22.8 gper 100 g

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Per serving (100 g): 485 calories. Per 100 g: 485 calories, 7.5 g protein, 22.8 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.80 g per 100 g (red above 17.50 g)
  • Saturates: 20.30 g per 100 g (red above 5 g)
  • Sugars: 33.50 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 2029 kJ / 485 kcal 2029 kJ / 485 kcal (24%)
Fat 22.8 g 22.8 g (33%)
of which saturates 20.3 g 20.3 g (102%)
Carbohydrate 61.4 g 61.4 g (24%)
of which sugars 33.5 g 33.5 g (37%)
Fibre 1.9 g 1.9 g
Protein 7.5 g 7.5 g (15%)
Salt 0.27 g 0.27 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g
Protein7.5 g
Carbohydrates61.4 g
Sugars33.5 g
Fibre1.9 g
Fat22.8 g
Saturated fat20.3 g
Sodium106 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yoghurt Flavoured Rice Cakes

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Frequently asked questions

How many calories are in Yoghurt Flavoured Rice Cakes?

Per 100 g of Yoghurt Flavoured Rice Cakes there are 485 calories.

How much protein is in Yoghurt Flavoured Rice Cakes?

Per 100 g of Yoghurt Flavoured Rice Cakes there are 7.5 g protein.

How many carbohydrates are in Yoghurt Flavoured Rice Cakes?

Per 100 g of Yoghurt Flavoured Rice Cakes there are 61.4 g carbohydrates. Of which 33.5 g sugars.

How much sugar is in Yoghurt Flavoured Rice Cakes?

Per 100 g of Yoghurt Flavoured Rice Cakes there are 33.5 g sugars.

How much sodium (salt) is in Yoghurt Flavoured Rice Cakes?

Per 100 g of Yoghurt Flavoured Rice Cakes there are 106.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Yoghurt Flavoured Rice Cakes?

Per 100 g of Yoghurt Flavoured Rice Cakes there are 1.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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