Orange juice — Calories, Nutrition & Ingredients

UPC 5010679011868 Orange juices Updated 16 Oct 2026

Orange juice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
37per 100 ml
Protein
0.6 gper 100 ml
Carbs
7.2 gper 100 ml
Fat
0.4 gper 100 ml

Where to buy

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Per 100 ml, Orange juice has 37 calories, 0.6 g protein and 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low HFSS

Nutrition

Per 100 ml
Energy 155 kJ / 37 kcal
Fat 0.4 g
of which saturates 0.1 g
Carbohydrate 7.2 g
of which sugars 7.2 g
Protein 0.6 g
Salt 0.05 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

37 calories in 100 ml
Protein0.6 g
Carbohydrates7.2 g
Sugars7.2 g
Fat0.4 g
Saturated fat0.1 g
Sodium20 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Orange juice

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Orange juice?

Per 100 g of Orange juice there are 37 calories.

How much protein is in Orange juice?

Per 100 g of Orange juice there are 0.6 g protein.

How many carbohydrates are in Orange juice?

Per 100 g of Orange juice there are 7.2 g carbohydrates. Of which 7.2 g sugars.

How much sugar is in Orange juice?

Per 100 g of Orange juice there are 7.2 g sugars.

How much sodium (salt) is in Orange juice?

Per 100 g of Orange juice there are 20.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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