Cadbury

Flake cones — Calories, Nutrition & Ingredients

500ml UPC 5010693308449 Ice creams Updated 16 Oct 2026

Flake cones
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
245per serving
Protein
2.5 gper 100 ml
Carbs
23.4 gper 100 ml
Fat
10.2 gper 100 ml

Where to buy

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Per serving (125 ml): 245 calories. Per 100 ml: 196 calories, 2.5 g protein, 10.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS Contains GlutenContains MilkContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 10.20 g per 100 ml (red above 8.75 g)
  • Saturates: 7.40 g per 100 ml (red above 2.50 g)
  • Sugars: 16.60 g per 100 ml (red above 11.25 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 125 ml

Per 100 mlPer portion (%RI*)
Energy 820 kJ / 196 kcal 1025 kJ / 245 kcal (12%)
Fat 10.2 g 12.8 g (18%)
of which saturates 7.4 g 9.2 g (46%)
Carbohydrate 23.4 g 29.2 g (11%)
of which sugars 16.6 g 20.8 g (23%)
Fibre 0.3 g 0.4 g
Protein 2.5 g 3.1 g (6%)
Salt 0.04 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

196 calories in 100 ml
Protein2.5 g
Carbohydrates23.4 g
Sugars16.6 g
Added sugars20.7 g
Fibre0.3 g
Fat10.2 g
Saturated fat7.4 g
Sodium16 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Flake cones

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium phosphatides, Biscuit Cone, Buttermilk, Cadbury Milk Chocolate Flake Bar, Carotene, Cocoa butter, Cocoa paste, Coconut oil, Colour - color, Emulsifier, Fat reduced cocoa powder, Flavouring, Glucose syrup, Guar gum, Lecithin, Locust bean gum, Milk chocolate, Milk Chocolate Curls, Mono- and diglycerides of fatty acids, Palm oil, Polyglycerol polyricinoleate, Shea butter, Skimmed milk, Soya lecithin, Stabiliser, Sugar, Sunflower oil, Wheat flour, Whey, Whole milk powder

Allergens

Contains: Gluten, Milk, Soybeans

May contain: Nuts

Frequently asked questions

How many calories are in Flake cones?

Per 100 g of Flake cones there are 196 calories.

How much protein is in Flake cones?

Per 100 g of Flake cones there are 2.5 g protein.

How many carbohydrates are in Flake cones?

Per 100 g of Flake cones there are 23.4 g carbohydrates. Of which 16.6 g sugars.

How much sugar is in Flake cones?

Per 100 g of Flake cones there are 16.6 g sugars.

How much sodium (salt) is in Flake cones?

Per 100 g of Flake cones there are 16.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Flake cones?

Per 100 g of Flake cones there are 0.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Flake cones?

The main ingredients in Flake cones are: Ammonium phosphatides, Biscuit Cone, Buttermilk, Cadbury Milk Chocolate Flake Bar, Carotene.

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Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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