Wat kitchen chicken tikka with rice — Calories, Nutrition & Ingredients
- Calories
- 132per 100 g
- Protein
- 3.9 gper 100 g
- Carbs
- 22 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (250 g): 330 calories. Per 100 g: 132 calories, 3.9 g protein, 2.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 250 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 552 kJ / 132 kcal | 1381 kJ / 330 kcal (17%) |
| Fat | 2.7 g | 6.8 g (10%) |
| of which saturates | 1 g | 2.5 g (13%) |
| Carbohydrate | 22 g | 55 g (21%) |
| of which sugars | 2.8 g | 7 g (8%) |
| Fibre | 1.6 g | 4 g |
| Protein | 3.9 g | 9.8 g (20%) |
| Salt | 2 g | 5 g (83%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wat kitchen chicken tikka with rice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Wat kitchen chicken tikka with rice?
Per 100 g of Wat kitchen chicken tikka with rice there are 132 calories.
How much protein is in Wat kitchen chicken tikka with rice?
Per 100 g of Wat kitchen chicken tikka with rice there are 3.92 g protein.
How many carbohydrates are in Wat kitchen chicken tikka with rice?
Per 100 g of Wat kitchen chicken tikka with rice there are 22.0 g carbohydrates. Of which 2.8 g sugars.
How much sugar is in Wat kitchen chicken tikka with rice?
Per 100 g of Wat kitchen chicken tikka with rice there are 2.8 g sugars.
How much sodium (salt) is in Wat kitchen chicken tikka with rice?
Per 100 g of Wat kitchen chicken tikka with rice there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Wat kitchen chicken tikka with rice?
Per 100 g of Wat kitchen chicken tikka with rice there are 1.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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