ROMA

Spaghetti — Calories, Nutrition & Ingredients

UPC 5011010000176 Updated 16 Oct 2026

Calories: 353per 100 g
Protein: 12.1 gper 100 g
Carbs: 72.4 gper 100 g
Fat: 1 gper 100 g

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Per serving (75 g): 265 calories. Per 100 g: 353 calories, 12.1 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 75 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1477 kJ / 353 kcal	1108 kJ / 265 kcal (13%)
Fat	1 g	0.8 g (1%)
of which saturates	0.4 g	0.3 g (2%)
Carbohydrate	72.4 g	54.3 g (21%)
of which sugars	2 g	1.5 g (2%)
Fibre	3 g	2.2 g
Protein	12.1 g	9.1 g (18%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g

Protein12.1 g

Carbohydrates72.4 g

Sugars2 g

Fibre3 g

Fat1 g

Saturated fat0.4 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Spaghetti?

Per 100 g of Spaghetti there are 353 calories.

How much protein is in Spaghetti?

Per 100 g of Spaghetti there are 12.1 g protein.

How many carbohydrates are in Spaghetti?

Per 100 g of Spaghetti there are 72.4 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Spaghetti?

Per 100 g of Spaghetti there are 2.0 g sugars.

How much fibre is in Spaghetti?

Per 100 g of Spaghetti there are 3.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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