Alternatives to Kerrymaid Spread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Kerrymaid Spread Kerry maid
445Calories 0.2Protein 49Fat 13.1Sat. fat 0.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Better ghee +455 calories−0.2 g protein+36.9 g sat. fat−0.3 g sugars
    900Calories 0Protein 100Fat 50Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Beurre −415 calories+0.3 g protein+40.9 g sat. fat−0.3 g sugars
    30Calories 0.5Protein 81.7Fat 54Sat. fat 0Sugars Compare Alternatives
  3. Butter +279 calories−0.2 g protein+40.9 g sat. fat−0.3 g sugars
    724Calories 0Protein 80Fat 54Sat. fat 0Sugars Compare Alternatives
  4. Butter +279 calories+0.3 g protein+40.9 g sat. fat−0.3 g sugars
    724Calories 0.5Protein 80Fat 54Sat. fat 0Sugars Compare Alternatives
  5. Anchor Butter +299 calories+0.4 g protein+38.9 g sat. fat−0.3 g sugars
    744Calories 0.6Protein 82Fat 52Sat. fat 0Sugars Compare Alternatives
  6. Amul Butter School Pack +279 calories+0.8 g protein+34.9 g sat. fat−0.3 g sugars
    724Calories 1Protein 80Fat 48Sat. fat 0Sugars Compare Alternatives
  7. Countrylife butter +292 calories+0.3 g protein+40.9 g sat. fat−0.3 g sugars
    737Calories 0.5Protein 81.7Fat 54Sat. fat 0Sugars Compare Alternatives
  8. Sonai Danedar Ghee +454 calories−0.2 g protein+50.6 g sat. fat−0.3 g sugars
    899Calories 0Protein 99.9Fat 63.7Sat. fat 0Sugars Compare Alternatives
  9. Lidl Danpak Spreadable Lighter +71 calories+8.9 g sat. fat−0.3 g sugars
    516Calories 0.2Protein 57Fat 22Sat. fat 0Sugars Compare Alternatives
  10. St Helen's Farm Farm Goats Butter +349 calories+0.3 g protein+47.3 g sat. fat−0.3 g sugars
    794Calories 0.5Protein 88Fat 60.4Sat. fat 0Sugars Compare Alternatives
  11. Farmhouse Butter +292 calories+0.3 g protein+40.9 g sat. fat−0.3 g sugars
    737Calories 0.5Protein 81.7Fat 54Sat. fat 0Sugars Compare Alternatives
  12. KTC Finest Quality Pure Butter Ghee +438 calories+0.3 g protein+52.9 g sat. fat−0.3 g sugars
    883Calories 0.5Protein 100Fat 66Sat. fat 0Sugars Compare Alternatives
  13. Kitchin Ghee +437 calories−0.2 g protein+51.9 g sat. fat−0.3 g sugars
    882Calories 0Protein 99.3Fat 65Sat. fat 0Sugars Compare Alternatives
  14. Magarine −345 calories−0.2 g protein−10.1 g sat. fat−0.3 g sugars
    100Calories 0Protein 11Fat 3Sat. fat 0Sugars Compare Alternatives
  15. Marquis Marquis 80%MG Doux +275 calories−0.2 g protein+57.9 g sat. fat−0.3 g sugars
    720Calories 0Protein 80Fat 71Sat. fat 0Sugars Compare Alternatives
  16. Organic butter +304 calories+0.3 g protein+40.9 g sat. fat−0.3 g sugars
    749Calories 0.5Protein 83Fat 54Sat. fat 0Sugars Compare Alternatives
  17. Co-op Slightly Salted Spreadable +82 calories−0.2 g protein+10.9 g sat. fat−0.3 g sugars
    527Calories 0Protein 58Fat 24Sat. fat 0Sugars Compare Alternatives
  18. Button Utterly Butterly −35 calories−0.2 g protein−2.1 g sat. fat−0.3 g sugars
    410Calories 0Protein 45Fat 11Sat. fat 0Sugars Compare Alternatives
  19. Sainsbury's Taste The Difference West Country Farmhouse Butter +308 calories+0.3 g protein+40 g sat. fat−0.3 g sugars
    753Calories 0.5Protein 83.2Fat 53.1Sat. fat 0Sugars Compare Alternatives
  20. Ghee +455 calories−0.2 g protein+53.9 g sat. fat−0.3 g sugars
    900Calories 0.0Protein 99.8Fat 67Sat. fat 0.0Sugars Compare Alternatives
  21. Dabur Organic ghee +453 calories−0.2 g protein+52.9 g sat. fat−0.3 g sugars
    898Calories 0.0Protein 99.8Fat 66Sat. fat 0.0Sugars Compare Alternatives
  22. M&S Food Beurre +305 calories+0.3 g protein+40.9 g sat. fat−0.2 g sugars
    750Calories 0.5Protein 81.7Fat 54Sat. fat 0.1Sugars Compare Alternatives
  23. Tesco Butter −163 calories−0.1 g protein−6 g sat. fat−0.2 g sugars
    282Calories 0.1Protein 31Fat 7.1Sat. fat 0.1Sugars Compare Alternatives
  24. TESCO BUTTERPAK SPREADABLE +267 calories−0.1 g protein+19.8 g sat. fat−0.2 g sugars
    712Calories 0.1Protein 78.2Fat 32.9Sat. fat 0.1Sugars Compare Alternatives

Back to Kerrymaid Spread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.