Denny

Crumbed ham — Calories, Nutrition & Ingredients

UPC 5011069162658 Updated 16 Oct 2026

Calories
97per 100 g
Protein
19 gper 100 g
Carbs
1 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (10 g): 10 calories. Per 100 g: 97 calories, 19 g protein, 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 10 g

Per 100 gPer portion (%RI*)
Energy 406 kJ / 97 kcal 41 kJ / 10 kcal (0%)
Fat 1.9 g 0.2 g (0%)
of which saturates 0.6 g 0.1 g (0%)
Carbohydrate 1 g 0.1 g (0%)
of which sugars 0.9 g 0.1 g (0%)
Protein 19 g 1.9 g (4%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein19 g
Carbohydrates1 g
Sugars0.9 g
Fat1.9 g
Saturated fat0.6 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crumbed ham

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Frequently asked questions

How many calories are in Crumbed ham?

Per 100 g of Crumbed ham there are 97 calories.

How much protein is in Crumbed ham?

Per 100 g of Crumbed ham there are 19.0 g protein.

How many carbohydrates are in Crumbed ham?

Per 100 g of Crumbed ham there are 1.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Crumbed ham?

Per 100 g of Crumbed ham there are 0.9 g sugars.

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Nutrition breakdown

Macronutrients

Types of fat

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