Alternatives to Wholegrain Basmati Rice
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
129Calories
2.8Protein
2.1Fat
0.5Sat. fat
0.2Sugars
9 alternatives, ordered by sugars, lowest first
-
114Calories 3.6Protein 1.1Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
-
122Calories 3.6Protein 1.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
-
155Calories 2.7Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
-
137Calories 2.8Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
-
136Calories 3.2Protein 1.2Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
-
140Calories 3.3Protein 1.1Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
-
Essential Waitrose & Partners Brown Basmati Rice +0.2 calories+0.5 g protein−0.3 g sat. fat+0.3 g sugars129Calories 3.3Protein 0.8Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
-
381Calories 8.9Protein 3.1Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
-
Brown basmati and wild rice +223 calories+6.4 g protein+0.9 g sugars352Calories 9.2Protein 2.5Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
Back to Wholegrain Basmati Rice
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.