Mature Cheddar Cheese — Calories, Nutrition & Ingredients
- Calories
- 417per 100 g
- Protein
- 25.3 gper 100 g
- Carbs
- 0.3 gper 100 g
- Fat
- 35 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 125 calories. Per 100 g: 417 calories, 25.3 g protein, 35 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 35 g per 100 g (red above 17.50 g)
- Saturates: 18.33 g per 100 g (red above 5 g)
- Salt: 1.80 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1743 kJ / 417 kcal | 523 kJ / 125 kcal (6%) |
| Fat | 35 g | 10.5 g (15%) |
| of which saturates | 18.3 g | 5.5 g (27%) |
| Carbohydrate | 0.3 g | 0.1 g (0%) |
| of which sugars | 0.3 g | 0.1 g (0%) |
| Protein | 25.3 g | 7.6 g (15%) |
| Salt | 1.80 g | 0.54 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mature Cheddar Cheese
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Mature Cheddar Cheese?
Per 100 g of Mature Cheddar Cheese there are 417 calories.
How much protein is in Mature Cheddar Cheese?
Per 100 g of Mature Cheddar Cheese there are 25.333 g protein.
How many carbohydrates are in Mature Cheddar Cheese?
Per 100 g of Mature Cheddar Cheese there are 0.333 g carbohydrates. Of which 0.333 g sugars.
How much sugar is in Mature Cheddar Cheese?
Per 100 g of Mature Cheddar Cheese there are 0.333 g sugars.
How much sodium (salt) is in Mature Cheddar Cheese?
Per 100 g of Mature Cheddar Cheese there are 720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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