Sixth Generation Family Millers

Strong White Flour — Calories, Nutrition & Ingredients

UPC 5011269000651 Updated 16 Oct 2026

Calories
349per 100 g
Protein
14.9 gper 100 g
Carbs
68.9 gper 100 g
Fat
1.8 gper 100 g

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Per 100 g, Strong White Flour has 349 calories, 14.9 g protein and 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 1460 kJ / 349 kcal
Fat 1.8 g
of which saturates 0.4 g
Carbohydrate 68.9 g
of which sugars 1.7 g
Protein 14.9 g
Salt 0.03 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

349 calories in 100 g
Protein14.9 g
Carbohydrates68.9 g
Sugars1.7 g
Fat1.8 g
Saturated fat0.4 g
Sodium10 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Strong White Flour

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Frequently asked questions

How many calories are in Strong White Flour?

Per 100 g of Strong White Flour there are 349 calories.

How much protein is in Strong White Flour?

Per 100 g of Strong White Flour there are 14.9 g protein.

How many carbohydrates are in Strong White Flour?

Per 100 g of Strong White Flour there are 68.9 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Strong White Flour?

Per 100 g of Strong White Flour there are 1.7 g sugars.

How much sodium (salt) is in Strong White Flour?

Per 100 g of Strong White Flour there are 10.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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