Alternatives to Tikka Masala Rich & Creamy Curry Kit

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

112Calories 2.1Protein 7Fat 1.1Sat. fat 4.8Sugars

9 alternatives, ordered by sugars, lowest first

  1. Ashoka Punjabi Choley −31.0 calories−0.1 g protein−0.7 g sat. fat−4.3 g sugars
    81.4Calories 2Protein 4.3Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
  2. Patak's 2 Tikka Masala Paste Pots +158 calories+0.9 g protein+0.6 g sat. fat−4 g sugars
    270Calories 3Protein 22.9Fat 1.7Sat. fat 0.8Sugars Compare Alternatives
  3. Patak's Tikka Masala Spice Paste +158 calories+0.9 g protein+0.6 g sat. fat−4 g sugars
    270Calories 3Protein 22.9Fat 1.7Sat. fat 0.8Sugars Compare Alternatives
  4. Spicy Tarka Lentil Daal +42.6 calories+4.2 g protein−0.3 g sat. fat−2.9 g sugars
    155Calories 6.3Protein 6.5Fat 0.8Sat. fat 1.9Sugars Compare Alternatives
  5. Potts Tikka Masala Cooking Sauce −17.4 calories+0.4 g protein+1.3 g sat. fat−0.9 g sugars
    95Calories 2.5Protein 6Fat 2.4Sat. fat 3.9Sugars Compare Alternatives
  6. TESCO Finest Karahi Curry Sauce −63.4 calories−0.4 g protein−0.9 g sat. fat−0.8 g sugars
    49Calories 1.7Protein 1.8Fat 0.2Sat. fat 4Sugars Compare Alternatives
  7. Balti spice and sauce −6.4 calories−0.4 g protein−0.7 g sat. fat+0.9 g sugars
    106Calories 1.7Protein 5.8Fat 0.4Sat. fat 5.7Sugars Compare Alternatives
  8. Waitrose Tikka masala paste +12.0 calories−0.1 g protein+1.8 g sat. fat+3.9 g sugars
    124Calories 2Protein 6.2Fat 2.9Sat. fat 8.7Sugars Compare Alternatives
  9. Maggi Authentic Indian Tamarind Sauce +71.6 calories−1.5 g protein−1.1 g sat. fat+35.7 g sugars
    184Calories 0.6Protein 0Fat 0Sat. fat 40.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.