Dark Chocolate — Calories, Nutrition & Ingredients

75 g UPC 5011563003020 Updated 16 Oct 2026

Dark Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
459per 100 g
Protein
6 gper 100 g
Carbs
47.5 gper 100 g
Fat
33 gper 100 g

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Per 100 g, Dark Chocolate has 459 calories, 6 g protein and 33 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 33 g per 100 g (red above 17.50 g)
  • Saturates: 20 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1920 kJ / 459 kcal
Fat 33 g
of which saturates 20 g
Carbohydrate 47.5 g
of which sugars 0.5 g
Protein 6 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

459 calories in 100 g
Protein6 g
Carbohydrates47.5 g
Sugars0.5 g
Fat33 g
Saturated fat20 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dark Chocolate

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Frequently asked questions

How many calories are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 459 calories.

How much protein is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 6.0 g protein.

How many carbohydrates are in Dark Chocolate?

Per 100 g of Dark Chocolate there are 47.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 0.5 g sugars.

How much sodium (salt) is in Dark Chocolate?

Per 100 g of Dark Chocolate there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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