Roberts

Thick White Bread — Calories, Nutrition & Ingredients

UPC 5011579458951 Updated 16 Oct 2026

Calories
234per 100 g
Protein
8.6 gper 100 g
Carbs
45.7 gper 100 g
Fat
1 gper 100 g

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Per serving (105 g): 246 calories. Per 100 g: 234 calories, 8.6 g protein, 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low

Nutrition

Portion size: 105 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 979 kJ / 234 kcal 1028 kJ / 246 kcal (12%)
Fat 1 g 1.1 g (2%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 45.7 g 48.0 g (18%)
of which sugars 3.5 g 3.7 g (4%)
Fibre 3.6 g 3.8 g
Protein 8.6 g 9.0 g (18%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein8.6 g
Carbohydrates45.7 g
Sugars3.5 g
Fibre3.6 g
Fat1 g
Saturated fat0.2 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Thick White Bread

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Thick White Bread?

Per 100 g of Thick White Bread there are 234 calories.

How much protein is in Thick White Bread?

Per 100 g of Thick White Bread there are 8.6 g protein.

How many carbohydrates are in Thick White Bread?

Per 100 g of Thick White Bread there are 45.7 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Thick White Bread?

Per 100 g of Thick White Bread there are 3.5 g sugars.

How much fibre is in Thick White Bread?

Per 100 g of Thick White Bread there are 3.6 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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