Live Creamy Natural Yogurt — Calories, Nutrition & Ingredients

UPC 5011713002286 Cow milk yogurts Updated 16 Oct 2026

Live Creamy Natural Yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
135per 100 g
Protein
5.2 gper 100 g
Carbs
17.7 gper 100 g
Fat
7 gper 100 g

Where to buy

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Per 100 g, Live Creamy Natural Yogurt has 135 calories, 5.2 g protein and 7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Typical valuesPer 100 g
Energy 565 kJ / 135 kcal
Fat 7 g
of which saturates 2.5 g
Carbohydrate 17.7 g
of which sugars 16.1 g
Fibre 0 g
Protein 5.2 g
Salt 0.16 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein5.2 g
Carbohydrates17.7 g
Sugars16.1 g
Added sugars0 g
Fibre0 g
Fat7 g
Saturated fat2.5 g
Cholesterol2.5 mg
Sodium64 mg
Calcium123 mg
Potassium157 mg
Iron0.0 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Live Creamy Natural Yogurt

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cow's milk

Frequently asked questions

How many calories are in Live Creamy Natural Yogurt?

Per 100 g of Live Creamy Natural Yogurt there are 135 calories.

How much protein is in Live Creamy Natural Yogurt?

Per 100 g of Live Creamy Natural Yogurt there are 5.2 g protein.

How many carbohydrates are in Live Creamy Natural Yogurt?

Per 100 g of Live Creamy Natural Yogurt there are 17.7 g carbohydrates. Of which 16.1 g sugars.

How much sugar is in Live Creamy Natural Yogurt?

Per 100 g of Live Creamy Natural Yogurt there are 16.1 g sugars.

How much sodium (salt) is in Live Creamy Natural Yogurt?

Per 100 g of Live Creamy Natural Yogurt there are 64.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Live Creamy Natural Yogurt?

Per 100 g of Live Creamy Natural Yogurt there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Live Creamy Natural Yogurt?

The main ingredients in Live Creamy Natural Yogurt are: Cow's milk.

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Nutrition breakdown

Macronutrients

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