Doves Farm Emmer Wholemeal Flour — Calories, Nutrition & Ingredients
- Calories
- 343per 100 g
- Protein
- 14 gper 100 g
- Carbs
- 61 gper 100 g
- Fat
- 3.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Doves Farm Emmer Wholemeal Flour has 343 calories, 14 g protein and 3.1 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1435 kJ / 343 kcal |
| Fat | 3.1 g |
| of which saturates | 0.5 g |
| Carbohydrate | 61 g |
| of which sugars | 0.7 g |
| Fibre | 8.2 g |
| Protein | 14 g |
| Salt | 0.03 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Doves Farm Emmer Wholemeal Flour
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Doves Farm Emmer Wholemeal Flour?
Per 100 g of Doves Farm Emmer Wholemeal Flour there are 343 calories.
How much protein is in Doves Farm Emmer Wholemeal Flour?
Per 100 g of Doves Farm Emmer Wholemeal Flour there are 14.0 g protein.
How many carbohydrates are in Doves Farm Emmer Wholemeal Flour?
Per 100 g of Doves Farm Emmer Wholemeal Flour there are 61.0 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Doves Farm Emmer Wholemeal Flour?
Per 100 g of Doves Farm Emmer Wholemeal Flour there are 0.7 g sugars.
How much sodium (salt) is in Doves Farm Emmer Wholemeal Flour?
Per 100 g of Doves Farm Emmer Wholemeal Flour there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Doves Farm Emmer Wholemeal Flour?
Per 100 g of Doves Farm Emmer Wholemeal Flour there are 8.2 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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More from Doves Farm
Nutrition facts for other products from Doves Farm:
- Wholemeal strong bread flour
- Organic Strong White Bread Flour imp
- Plain white flour
- Self raising flour
- Fine Plain Wholemeal Flour
- Self Raising Wholemeal Flour