M&S

Lamb Rack — Calories, Nutrition & Ingredients

UPC 70775618830 Updated 16 Oct 2026

Calories
204per 100 g
Protein
12.5 gper 100 g
Carbs
0.6 gper 100 g
Fat
17.1 gper 100 g

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Per 100 g, Lamb Rack has 204 calories, 12.5 g protein and 17.1 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 854 kJ / 204 kcal
Fat 17.1 g
of which saturates 8.3 g
Carbohydrate 0.6 g
of which sugars 0.1 g
Fibre 0.5 g
Protein 12.5 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g
Protein12.5 g
Carbohydrates0.6 g
Sugars0.1 g
Fibre0.5 g
Fat17.1 g
Saturated fat8.3 g
Sodium39 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lamb Rack

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Frequently asked questions

How many calories are in Lamb Rack?

Per 100 g of Lamb Rack there are 204 calories.

How much protein is in Lamb Rack?

Per 100 g of Lamb Rack there are 12.5 g protein.

How many carbohydrates are in Lamb Rack?

Per 100 g of Lamb Rack there are 0.6 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Lamb Rack?

Per 100 g of Lamb Rack there are 0.1 g sugars.

How much sodium (salt) is in Lamb Rack?

Per 100 g of Lamb Rack there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lamb Rack?

Per 100 g of Lamb Rack there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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