Mrs Tilly’s

Sticky Tablet Sponge Pudding — Calories, Nutrition & Ingredients

UPC 5011785016884 Updated 16 Oct 2026

Calories
324per 100 g
Protein
3.2 gper 100 g
Carbs
44.8 gper 100 g
Fat
14.7 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (105 g): 341 calories. Per 100 g: 324 calories, 3.2 g protein, 14.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 33 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 105 g

Per 100 gPer portion (%RI*)
Energy 1357 kJ / 324 kcal 1425 kJ / 341 kcal (17%)
Fat 14.7 g 15.4 g (22%)
of which saturates 4.7 g 4.9 g (25%)
Carbohydrate 44.8 g 47.0 g (18%)
of which sugars 33 g 34.6 g (39%)
Fibre 0.3 g 0.3 g
Protein 3.2 g 3.4 g (7%)
Salt 0.21 g 0.22 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

324 calories in 100 g
Protein3.2 g
Carbohydrates44.8 g
Sugars33 g
Fibre0.3 g
Fat14.7 g
Saturated fat4.7 g
Sodium83 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sticky Tablet Sponge Pudding

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Sticky Tablet Sponge Pudding?

Per 100 g of Sticky Tablet Sponge Pudding there are 324 calories.

How much protein is in Sticky Tablet Sponge Pudding?

Per 100 g of Sticky Tablet Sponge Pudding there are 3.2 g protein.

How many carbohydrates are in Sticky Tablet Sponge Pudding?

Per 100 g of Sticky Tablet Sponge Pudding there are 44.8 g carbohydrates. Of which 33.0 g sugars.

How much sugar is in Sticky Tablet Sponge Pudding?

Per 100 g of Sticky Tablet Sponge Pudding there are 33.0 g sugars.

How much sodium (salt) is in Sticky Tablet Sponge Pudding?

Per 100 g of Sticky Tablet Sponge Pudding there are 83.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sticky Tablet Sponge Pudding?

Per 100 g of Sticky Tablet Sponge Pudding there are 0.3 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mrs Tilly’s

Nutrition facts for other products from Mrs Tilly’s:

All Mrs Tilly’s products →