Alternatives to crab meat
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
45Calories
9.2Protein
0.6Fat
0.2Sat. fat
0.6Sugars
6 alternatives, ordered by sugars, lowest first
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Ocean Isle Select Super Premium White Crab Meat +35 calories+7.8 g protein−0.2 g sat. fat−0.6 g sugars80Calories 17Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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106Calories 17.3Protein 3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
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204Calories 12.3Protein 15.8Fat 5.8Sat. fat 0.6Sugars Compare Alternatives
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80Calories 17.1Protein 0.5Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
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Crab meat +35 calories+7.8 g protein+0.3 g sugars80Calories 17Protein 0.5Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
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181Calories 8.9Protein 12.1Fat 3.9Sat. fat 1.4Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.