Alternatives to crab meat

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product crab meat kingfisher
45Calories 9.2Protein 0.6Fat 0.2Sat. fat 0.6Sugars

6 alternatives, ordered by sugars, lowest first

  1. Ocean Isle Select Super Premium White Crab Meat +35 calories+7.8 g protein−0.2 g sat. fat−0.6 g sugars
    80Calories 17Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Morrisons Hand Dressed Cromer Crab +61 calories+8.1 g protein+1.1 g sat. fat−0.5 g sugars
    106Calories 17.3Protein 3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
  3. Waitrose Crab Pâté +159 calories+3.1 g protein+5.6 g sat. fat
    204Calories 12.3Protein 15.8Fat 5.8Sat. fat 0.6Sugars Compare Alternatives
  4. Kingfisher catch 5011826278400 +35 calories+7.9 g protein+0.3 g sugars
    80Calories 17.1Protein 0.5Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
  5. Crab meat +35 calories+7.8 g protein+0.3 g sugars
    80Calories 17Protein 0.5Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
  6. Castle Maclellan Luxury Orkney Crab Terrine +136 calories−0.3 g protein+3.7 g sat. fat+0.8 g sugars
    181Calories 8.9Protein 12.1Fat 3.9Sat. fat 1.4Sugars Compare Alternatives

Back to crab meat

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.