Salad croutons — Calories, Nutrition & Ingredients
- Calories
- 422per 100 g
- Protein
- 11.9 gper 100 g
- Carbs
- 73.2 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 127 calories. Per 100 g: 422 calories, 11.9 g protein, 10 g fat.
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1766 kJ / 422 kcal | 530 kJ / 127 kcal (6%) |
| Fat | 10 g | 3 g (4%) |
| of which saturates | 1.5 g | 0.5 g (2%) |
| Carbohydrate | 73.2 g | 22.0 g (8%) |
| of which sugars | 4.2 g | 1.3 g (1%) |
| Fibre | 4.6 g | 1.4 g |
| Protein | 11.9 g | 3.6 g (7%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Salad croutons
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Salad croutons?
Per 100 g of Salad croutons there are 422 calories.
How much protein is in Salad croutons?
Per 100 g of Salad croutons there are 11.9 g protein.
How many carbohydrates are in Salad croutons?
Per 100 g of Salad croutons there are 73.2 g carbohydrates. Of which 4.2 g sugars.
How much sugar is in Salad croutons?
Per 100 g of Salad croutons there are 4.2 g sugars.
How much fibre is in Salad croutons?
Per 100 g of Salad croutons there are 4.6 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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